Curated Coaching Calls

healer guiding somatic and energy work

examples of topics for one-off coaching sessions:
meditation; journaling; establishing am/pm rituals for health and wellbeing; narrative therapies and poetics; bibliotherapies; tapping/somatics; guided visualizations; macro/micro nutrients; altering supplements & diet for diagnosis; determining attachment & fighting styles in relationships; shadow-work; working with archetype to heal-like Mother arcthetype; inner child journaling and visualization…

curated coaching session $135 for
a 90 minute 1:1 video call,
includes all materials and resources

book curated 90 minute bespoke coaching calls with Amanda over singular topics from her programs

Perhaps you are not ready to commit to a signature program, but would like to dive deeper into a specific element of wellness or modality with Amanda’s unique perspective. These calls are meant to be deep dives, like micro masterclasses, on specific aspects of well-being with Amanda’s signature style.

Topics for coaching calls can be found in three signature programs and Your Practical Magic. For example, you may want to book a single coaching call on exploring your love language and fight style in relationships; or you want to better understand how to rely less on supplements and get more nutrition in your diet; or you may want a better understand starting and committing to a daily meditation practice.

Examples of previous bespoke single coaching calls with Amanda:

  • Stress Management for Abundance and Vitality for New Mothers and Young Professionals

  • Thriving With Grief: Illuminating the Shadows

  • Zero-waste kitchen cooking class for more ethical consumption

  • Developing Mindfulness in the Everyday: food as a guide

  • diet specific cooking class

  • Intuitive Eating, using food as a pleasurable guide

  • Writing to Heal: using narrative therapeutic practices for wellness

  • Radical Curiosity: using liminal spaces for healing

  • The Beloved Monster Within: a lesson on shadow-work

  • Trauma informed Tarot: synthesizing behavioral therapy to spiritual practices

  • Literary Gastronomy: The Divinity of Food