Your Narrated Life:
A Year of Archetypal Depth, Holistic Health, and Relational Sovereignty
Struggling to find consistency and vitality on your healing journey? Struggling with the same unwanted patterns in your relationships, or looking for more depth in your spirit? Stop trying to fix your life in fragments.
Step into a year-long total transformation that weaves depth psychology, multimodal holistic health, and relational alchemy into one definitive, life-altering commitment.
Let’s get authentic, you’re up at 2am researching and ruminating over:
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The Habit Rollercoaster: You start and stop various healthy habits, creating an exhausting cycle in consistency while your body feels depleted.
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The Relational Loop: You experience a quarter or mid-life crisis because you repeat unwanted patterns, fall in love with potential, and struggle to soften into vulnerability.
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The Silent Call: You have a deep desire for something more spiritually, keeping self-help books on your reading list while daily life leaves you uninspired.
BUT, you are the main character and narrator of your life!
Most frameworks force you to choose, treating your body like a diagnostic checkbox, your love life like a to-do list, or your spirit like an afterthought. But you are a living narrative, your life is your story. By seeing yourself as the conscious narrator, the hero of your journey, you can heal the root cause. When you attune to your nervous system, your emotional intelligence expands, your intimacy clears, and you step confidently into your highest calling.
12 Months
12 Chapters
Total Transformation of Your Life
This signature 12-month program integrates archetype mentoring, health and wellness coaching, and relationship coaching into a single, cohesive progression. Each month explicitly pairs an ancient archetype with a vital pillar of somatic, psychological, or relational wellbeing to build permanent neuroplastic growth and transformation:
Month 1: The Hero/Heroine — Mindful Mindset | Overcoming victimhood, identifying the common denominator, and answering the internal call to adventure.
Month 2: The Innocent — Emotional Intelligence | Healing the inner child, mapping out reactive attachment styles, and navigating core relational triggers.
Month 3: The Lover — A Romantic Life | Reclaiming everyday sensuality, dissolving protective emotional armor, and welcoming miracles.
Month 4: The Hunter/Warrior — Authentic Connections | Navigating conflict with passionate polarity and speaking your absolute truth through firm boundaries.
The Hero's Journey -The Innocent -The Lover -The Warrior -The Mother/Father -The Creator -The Wild -The Healer -The Sovereign -The Shape Shifter -The Sage -The Mystic
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The Hero's Journey -The Innocent -The Lover -The Warrior -The Mother/Father -The Creator -The Wild -The Healer -The Sovereign -The Shape Shifter -The Sage -The Mystic 〰️
The remaining chapters are structured intentionally to complete your path to sovereignty:
Months 5 to 8 (Ecosystem Regulation): This phase establishes a ritualized, sacred home environment and processes emotional intelligence to eliminate somatic restriction, moving from over-functioning to conscious, root-cause nutrition.
Months 9 to 12 (Sovereign Integration): This final cycle expands your pleasurable purpose, steps away from default people-pleasing, builds real-time nervous system tracking, and culminates in absolute emotional surrender and deep sleep restoration.
“Amanda created a safe space for me to understand many things I have gone through in my life, like being aware of being co-dependent...I now have so much more control over stress!””
“Spiritually and mentally awakening in a way that is indescribable...I am never going back to the version of myself where I was the passive observer!”
“This is the first time in eight years I have slept through the entire night!”
“I have regained control of my mind...the breath-work and journaling has changed my life.”
“I’ve given myself more grace, more intentions, more attention. I am remembering that I matter!”
“Through this program, I’ve nurtured a profound connection with myself—an authentic friendship. I now honor both my body and mind by embracing authenticity and being true to my emotions, accepting them as they come. I couldn’t be prouder of myself and the person I have become.”
Once upon a time…Don’t all good stories begin with some version of this phrase? The ever-wise Toni Morrison began her 1992 Nobel Lecture this way, noting that these type of stories are ultimately all the same as they bring us home: “I have heard this story, or one exactly like it, in the lore of several cultures.”
So, once upon a time I backpacked across western Ireland, stopping to write poetry in pubs. Once upon a time I taught a class to hundreds of college students on how to “sound [their] barbaric yawp over the rooftops of the world” (Walt Whitman). Once upon a time I preformed long-form improv in a basement bar in New York City. Once upon a time I was a poet, an actor, a woman lost in trauma cycles, a curious child.
My life has taken many turns on my pilgrimage home to myself, through many unique settings. Yet in this chapter, the chapter of Now, I am the most founded I have ever been, as I seek to use the knowledge of my expertise and experiences to help other’s on their own path towards their healthiest, most vital self.
Not long ago, someone said that my course “felt like what [they] suppose church is supposed to feel like.” a religious space is meant to remind us of our larger place in the cosmos, in that infinite oneness with all that was, is, and will be. The archetypes provide us with a story of light and shadow in this life, how to create that church within ourselves.
Let's write your Hero's Journey.
NICE TO MEET YOU
I'm Amanda North
What Makes This Year Long Journey Unique?
What Makes This Year Long Journey Unique?
Marrying Research to Creativity:
After over a decade in academia, this approach marries rigorous clinical research to creative expression, weaving together positive psychology, neuroplasticity, depth psychology, and creative expressive arts.You Are the Ultimate Expert:
This program puts you as the expert of your health and your relationships, rejecting generic copy-and-paste ideas to center your personal voice.True Neuro-Plastic Integration:
By maintaining consistency over a full 12-month cycle, you completely overwrite old somatic defense mechanisms, mental blocks, and relational survival tactics for sustainable, life-altering change.
The Framework of Support
Weekly High-Touch Guidance:
We meet virtually every single week. Every other week features an intensive, face-to-face video deep dive. The alternating weeks serve as a private integration and accountability check-in to keep your momentum steady without causing burnout.Custom Tailored Soul-Work:
You will be supported by highly structured journal prompts, custom somatic exercises, and personalized rituals explicitly tailored to your active archetype.Investment:
The program cost is billed monthly, at the start, $300 via Stripe.