Shop the Narrated Life.

material magic from me to you.

books

  • Nake Light: Poems for the Spirit

    you can purchase my book anywhere books are sold (this of course will not be signed, or have bibliomancy + bibliothereapy, or be sent from directly from me!) Here is access to my book for sale through Barnes & Noble.

  • e-books

    Check back, misc. e-books on health and wellness will be available for purchase soon.

affiliates

brands I personally use and work with to bring you discounts and easier access!

I am very careful about the quality and ethics of the supplements I take and recommend. Thorne is a leading integrative supplement and wellness brand, known for partnerships with Mayo Clinic in double-blind clinical trials on the efficacy of their supplements and NSF Certified for Sport Supplements.

Visit my Thorne Professional storefront where I have gathered some of my favorite Thorne supplements, with my 10% discount of all inventory + free delivery directly from Thorne (versus unknown storage facilities that are common with Amazon sales). Also, message me directly through “Contact” or the email icon, and I can put together a personalized referral link of the best supplements to meet your needs.

Organic grapes, dry fermented (zero sugar), no additives, finally a wine in line with my well-being journey! On a health journey, your relationship to alcohol will change. For me, it was heartbreaking to realize I had a serious sensitivity to histamines in wine. Then I began my journey exploring the quality of wines…

For example, did you know in the US, winemakers can legally add up 60 different additives and they DO NOT have to disclose what those additives are? Not Avaline, which fully discloses the minimal ingredients to their organic wine. Ethical, delicious, and aligned with the same attention to health that my supplements take.

Use code LG15 (plus free shipping direct to your door!) for 15% off site wide. My recommendation is to start with the “Intro Set” to get hooked, and I am always happy to chat all things wine via email/dm.

Seed Pre & Probiotic has been a part of my daily routine for years. It takes care of my gut microbiome, a critical aspect of physical and mental well-being. The company’s ethos, credibility, and quality makes me recommend this without hesitation. I discuss the impact of this supplement consistently with clients and via media. With the code “LGNORTH” you can get a 15% discount on your first month’s subscription!